Cal Plus is an AI calorie tracker and coach. Connect your Cal Plus account and ask your AI about your own logged data in plain words: how your nutrition has been over any period and how it compares with your calorie, protein, carb and fat targets; what you ate on a given day; when you last logged a particular food; your step count and active energy from a connected health app; workout frequency, volume and consistency; your body-weight trend against your goal; habit streaks; and the dietary restrictions, allergies and preferences you have asked Cal Plus to remember, so suggestions respect them.
What you can ask
How has my nutrition been over the last month, and what's the one thing I should change?