Fitless

Gym & home workout plans

Fitless is a fitness and exercise plugin: its main purpose is to build a personalized weekly workout plan for the gym or for home, right in the chat, and to show how to do every exercise with an animated demo. It is for physical training only, not for medical care.

What you can ask

Build me a workout plan.
Example path

MCP connector

Server URL: https://www.fitless.ai/api/mcp
Login: None
Protocol: MCP 2026-07-28
Instructions: Fitless builds personalized gym or home workout plans from a curated catalog of 249 exercises with animated demos, applying sex-specific rules and, when the user reports pain, removing exercises that strain the body regions the user picks privately in the Fitless card. Adults only (18+). Use when the user gave goal, level, days per week, session length, gym or home, sex and age; if any is missing or the request is vague, call with what is known instead of asking in chat. Use for how-to questions about a specific exercise. The plan is free; the Fitless card has a button to save it to a Fitless account. Never ask for diagnoses or medication. Do not ask whether the user has pain or injuries. The quiz asks about pain inside the card. Set adapt_for_pain only when the user mentioned pain in a body region; never pass region names, diagnoses, conditions, medications, names, emails or free health text. If the user is or seems to be under 18, do not call or . When the quiz is open, wait for the user to finish it in the card. When the result asks for consent, tell the user to answer in the Fitless card; never ask for or accept consent in the chat. If you change or comment on the plan in the conversation, say the change is yours and not part of the Fitless plan.

Tools

Reads data3

Changes data2

Skills

None in the store listings or on the server

MCP connector

Server URL

https://www.fitless.ai/api/mcp

None

Protocol

MCP 2026-07-28

Instructions

Fitless builds personalized gym or home workout plans from a curated catalog of 249 exercises with animated demos, applying sex-specific rules and, when the user reports pain, removing exercises that strain the body regions the user picks privately in the Fitless card. Adults only (18+). Use when the user gave goal, level, days per week, session length, gym or home, sex and age; if any is missing or the request is vague, call with what is known instead of asking in chat. Use for how-to questions about a specific exercise. The plan is free; the Fitless card has a button to save it to a Fitless account. Never ask for diagnoses or medication. Do not ask whether the user has pain or injuries. The quiz asks about pain inside the card. Set adapt_for_pain only when the user mentioned pain in a body region; never pass region names, diagnoses, conditions, medications, names, emails or free health text. If the user is or seems to be under 18, do not call or . When the quiz is open, wait for the user to finish it in the card. When the result asks for consent, tell the user to answer in the Fitless card; never ask for or accept consent in the chat. If you change or comment on the plan in the conversation, say the change is yours and not part of the Fitless plan.