
ONDA Life brings four wellness tools into your AI, each with an interactive card.
Check your HRV: compare a heart rate variability value with population norms for your age. Apple Watch reports SDNN; Oura, Whoop, Garmin, Fitbit and Polar report RMSSD — ONDA picks the matching table and shows where you sit on a percentile scale, with a reminder that your personal trend matters more than any single number.
https://onda-life.com/mcpONDA Life — HRV by age compared with Fitbit users, guided breathing, free practices and honest wearable comparisons. Four read-only tools: an HRV (RMSSD) comparison with a published distribution from one wearable’s users (Natarajan 2020, Fitbit), a live breathing guide, free short practices, and comparisons of wearables and wellness apps from ONDA’s independent reviews. ONDA is a wellness tool, not a medical device. For acute symptoms such as chest pain or fainting, the HRV tool returns urgent-care guidance only, without interpreting numbers.
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