Telo

What you can ask

• Give me my weekly health review, including missing data and comparison with the previous seven days.Copy

  Example path workout_plans · Weekly health review skill

• How have my available health metrics changed over the last year?
• What health data has reached telo, and how recent is it?

MCP connector

Server URL

https://telo.health/mcpCopy

Login

OAuth

Protocol

MCP 2025-11-25

Instructions

Telo serves one person's own Apple Health history. Call data_status before interpreting freshness; list_metrics discovers metric names. query_daily supports week/month aggregation. sessions lists nights and workout UUIDs; workout_detail returns permanent workout summaries, zones, laps and splits, plus series retained for 30 days. derived_metrics returns training load and personal HRV/resting-HR baselines. Timestamps carry the local UTC offset; never convert to UTC. Sleep stages exclude time in bed. Workout series nulls mean no accessible samples, not zero. Do not infer a heart-rate sensor from the workout source.

Tools

Skills

2 in the ChatGPT listing

• Long term trendsAnalyze months or years of the connected user's telo history using weekly or monthly aggregates, comparable periods and explicit coverage.
• Weekly health reviewCompare two consecutive seven-day periods of the connected user's telo sleep, activity, workouts and personal baselines, with explicit data coverage.