Nutrition and adaptive TDEE
Connect an existing Zolt account to review nutrition, adaptive TDEE, weight, hydration, workouts, and consent-gated wearable summaries; get food suggestions based on remaining targets; and prepare account changes that require a separate explicit confirmation before execution. Zolt handles sensitive health and wellness information and is intended for users age 13 and older. More
MCP connector Server URL https://mcp.zolthealth.com/mcpCopy Login OAuth Tools Reads data33 draft_ food_ logget_ adherenceget_ bodyweightget_ checkinsget_ custom_ foodsget_ daily_ nutrition_ statusget_ daily_ summaryget_ exercise_ historyget_ food_ frequencyget_ food_ historyget_ food_ logsget_ food_ recommendationsget_ health_ summaryget_ health_ workoutsget_ hydrationget_ nutrition_ statsget_ nutrition_ summaryget_ recent_ mealsget_ recipesget_ tdeeget_ training_ summaryget_ trendsget_ user_ profileget_ weight_ goalget_ weight_ progressget_ workout_ detailget_ workout_ historyget_ workout_ prsget_ workout_ templatespreview_ weekly_ checkinresolve_ food_ log_ draftsearch_ exercisessearch_ foods
Changes data14 cancel_ actionprepare_ bodyweightprepare_ custom_ foodprepare_ food_ logprepare_ food_ log_ changesprepare_ recipeprepare_ waterprepare_ water_ changeprepare_ weekly_ checkin_ commitprepare_ weight_ goalprepare_ workoutprepare_ workout_ changesprepare_ workout_ templateprepare_ workout_ template_ update
Deletes or can't be undone1 confirm_ action
Skills 1 in the ChatGPT listing
Zolt health coach Use Zolt Health when the user wants to review or manage their Zolt food log, nutrition, adaptive TDEE, weight goal, hydration, or workouts.